| Water | 11.97g |
| Energy | 363.0kcal |
| Energy | 1519.0kJ |
| Protein | 7.23g |
| Total lipid (fat) | 2.78g |
| Ash | 1.54g |
| Carbohydrate, by difference | 76.48g |
| Fiber, total dietary | 4.6g |
| Sugars, total | 0.85g |
| Calcium, Ca | 11.0mg |
| Iron, Fe | 1.98mg |
| Magnesium, Mg | 112.0mg |
| Phosphorus, P | 337.0mg |
| Potassium, K | 289.0mg |
| Sodium, Na | 8.0mg |
| Zinc, Zn | 2.45mg |
| Copper, Cu | 0.23mg |
| Manganese, Mn | 4.013mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.443mg |
| Riboflavin | 0.08mg |
| Niacin | 6.34mg |
| Pantothenic acid | 1.591mg |
| Vitamin B-6 | 0.736mg |
| Folate, total | 16.0??g |
| Folic acid | 0.0??g |
| Folate, food | 16.0??g |
| Folate, DFE | 16.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin E (alpha-tocopherol) | 1.2mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.557g |
| 12:0 | 0.003g |
| 14:0 | 0.01g |
| 16:0 | 0.475g |
| 18:0 | 0.05g |
| Fatty acids, total monounsaturated | 1.008g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 0.998g |
| Fatty acids, total polyunsaturated | 0.996g |
| 18:2 undifferentiated | 0.954g |
| 18:3 undifferentiated | 0.042g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.092g |
| Threonine | 0.265g |
| Isoleucine | 0.306g |
| Leucine | 0.598g |
| Lysine | 0.276g |
| Methionine | 0.163g |
| Cystine | 0.088g |
| Phenylalanine | 0.373g |
| Tyrosine | 0.271g |
| Valine | 0.424g |
| Arginine | 0.548g |
| Histidine | 0.184g |
| Alanine | 0.422g |
| Aspartic acid | 0.677g |
| Glutamic acid | 1.473g |
| Glycine | 0.356g |
| Proline | 0.339g |
| Serine | 0.374g |
| Alcohol, ethyl | 0.0g |